Awareness Yoga

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Name: Awareness Yoga
Date: October 20, 2023
Time: 11:00 AM - 12:15 PM EDT
Website: http://thestudiohillsborough.com
Event Description:
In this class, poses will be practiced with a focus on synchronizing physical and breath work, to achieve a meditative state. The emphasis will be on building a relationship between your body and mind in the present moment.

*Beginner-friendly!*
 

Location:
The Studio at A Step To Health
410 Millstone Drive
Hillsborough, NC  27278
Date/Time Information:
Fridays, 11a-12:15p, Weekly
Contact Information:
410thestudio@gmail.com
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Fees/Admission:
$17 per class
$75 5-class pass
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