Awareness Yoga
Name:
Awareness Yoga
Date:
October 6, 2023
Time:
11:00 AM - 12:15 PM EDT
Website:
http://thestudiohillsborough.com
Event Description:
In this class, poses will be practiced with a focus on synchronizing physical and breath work, to achieve a meditative state. The emphasis will be on building a relationship between your body and mind in the present moment.
*Beginner-friendly!*
