Pilates Foundation
Name:
Pilates Foundation
Date:
May 1, 2024
Time:
9:00 AM - 10:00 AM EDT
Website:
http://thestudiohillsborough.com
Pilates Foundation
Event Description:
Join us for a Pilates Foundation class designed to build strength, improve flexibility, and enhance overall body awareness. Perfect for beginners or those looking to refine their Pilates practice, this class focuses on fundamental movements and proper alignment to lay the groundwork for a strong and balanced body. Get ready to sculpt and tone your muscles while connecting mind, body, and breath in this invigorating session!
